Oppdagelsen og bruk av adaptogener i moderne vitenskap er relativt ny, sammenlignet med hvordan adaptogene urter har blitt brukt i tusenvis av år i kinesisk og ayurveda medisin. Funksjonen av et adaptogen: Et adaptogen er en substans som øker kroppens
Category: education
Eastern cultural traditions, including traditional Chinese medicine and Ayurveda, have valued turmeric not only for its warm, peppery flavour but its potent medicinal properties for more than 4,000 years. In particular, Indian recipes rely on turmeric as the key ingredient
Turmeric is a plant that grows through southeast Asia and is used as a spice in many Indian food dishes, being the main ingredient in curry powder. However the roots and bulb of turmeric also have potent medicinal properties and